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An event from Staffordshire University Students' Union
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Our friends at Matrix Fitness UK have shared their LIVE online workouts every Tuesday and Thursday!
Keep your fitness up by tuning into their workouts here: https://www.youtube.com/user/MatrixFitnessUK/videos?view_as=subscriber
No equipment needed!
Find out more on their portal here: https://matrixlearningcenter.com/us/exercise-library/#mlc_exercise_filter1=.bodyweight