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URL:https://www.staffsunion.com/ents/event/ics/16247/
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X-WR-CALNAME:Changes Wellbeing themed Workshop (Stress & Anxiety) (16247)
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TZID:GMT Standard Time
X-LIC-LOCATION:Europe/London
BEGIN:STANDARD
DTSTART:20241027T020000
RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10
TZNAME:GMT
TZOFFSETFROM:+0100
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BEGIN:VEVENT
CATEGORIES:Health and Wellbeing
CATEGORIES:Online
CREATED:20210319T140719
DESCRIPTION:Changes Wellbeing themed Workshop (Stress & Anxiety)\nSessions
to teach self-management techniques for stress\, anxiety and depression.
Explore the thought cycle and dealing with difficult emotions\nCourse s
tarts today and runs for 3 weeks\n\nhttps://www.staffsunion.com/events/78
10/16247/\n
DTEND:20210413T120000
DTSTAMP:20260410T160213Z
DTSTART:20210413T103000
LAST-MODIFIED:20210319T140719
LOCATION:online
SEQUENCE:0
SUMMARY:Changes Wellbeing themed Workshop (Stress & Anxiety)
UID:4ef1e7ab-81de-4e8f-87be-fde7d3165906
URL:https://www.staffsunion.com/events/7810/16247/
X-ALT-DESC;FMTTYPE=text/html:Changes Wellbeing themed Workshop (Stress & Anxie
ty)\nSessions to teach self-management techniques for stress\, anxiety an
d depression. Explore the thought cycle and dealing with difficult emoti
ons\nCourse starts today and runs for 3 weeks
\n
\nhttps://www.staffsun
ion.com/events/7810/16247/
\nChanges Wellbeing themed Workshop (Str
ess &\; Anxiety)
\nSessions to teach self-management techniques f
or stress\, anxiety and depression. \;Explore the thought cycle and
dealing with difficult emotions
\nCourse starts today and runs for 3
weeks
\n\nFree workshop
\n\nAvailable for postcodes ST1 - ST
7 (except ST5). \; If you live outside these areas\, please use your
University postcode when booking.
END:VEVENT
END:VCALENDAR