BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.staffsunion.com/ents/event/ics/17103/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Pole and Aerial Give it a go session (17103) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Sport CATEGORIES:Give it a Go CREATED:20211013T190751 DESCRIPTION:A free taster session for anyone interested in pole and aerial arts.\n\nhttps://www.staffsunion.com/events/6260/17103/\n DTEND:20211019T203000 DTSTAMP:20260406T132632Z DTSTART:20211019T171500 LAST-MODIFIED:20211018T153507 LOCATION:Polefit Longton SEQUENCE:0 SUMMARY:Pole and Aerial Give it a go session UID:bf691e0e-317a-4af2-a943-913803922577 URL:https://www.staffsunion.com/events/6260/17103/ X-ALT-DESC;FMTTYPE=text/html:

A free taster session for anyone interested in po le and aerial arts.

https://www.staffsunion.com/events/6260/17103/< /p>\n

Hey guys! I'\;m happy to announce our first give it a go sessi on will be next Tuesday! Pole is at 5:15 and aerial will be at 7. Usually a group will get the train to longton so if people want to meet at the t rain station to walk to the studio let me know! The train leaves at 5:33 and train tickets should be about £\;2.50 for a return. (purchased y ourself from the train station)

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If you plan on coming\, here 9\;s some info you'\;ll need from your instructor Wendy! Also please l et me know if you'\;re definitely coming so we can get an idea for num bers!

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Pole:
\nWrap up warm to start with\, layers that can easily be removed during the class warm up. Have shorts on ready under l ayers for ease ?? for pole we need skin out to grip to the pole so skin c ontact is essential for progression. If you need to build up to shorts th en leggings/job bottoms are fine for the first few lessons. Dont moisturi ze or self tan at least 24 hrs before class.

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Aerial:
\nYou need to be covered for aerial ?? layers are great\, leggings or jog bott oms are preferred but nothing that is really baggy. We also recommend lon g hair to be tied back.

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For both please bring water and no jewe llery to be worn ?? no outdoor shoes to be worn oast the waiting area so bring something for your feet\, either sock or slippers in the colder mon ths ??

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