BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.staffsunion.com/ents/event/ics/17638/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Wellbeing workshop with Changes (17638) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Health and Wellbeing CATEGORIES:Welcome Events CREATED:20211125T091045 DESCRIPTION:Wellbeing workshop with Changes\nSelf-management techniques fo r stress\, anxiety and depression. Explore the thought cycle and dealing with difficult emotions\nCourse starts today and runs for 6 weeks\n\nhtt ps://www.staffsunion.com/events/7810/17638/\n DTEND:20220110T123000 DTSTAMP:20260417T203928Z DTSTART:20220110T100000 LAST-MODIFIED:20220104T122906 LOCATION:This course is run face to face SEQUENCE:0 SUMMARY:Wellbeing workshop with Changes UID:85e050c5-8a28-4dab-aff2-64c87a489a4c URL:https://www.staffsunion.com/events/7810/17638/ X-ALT-DESC;FMTTYPE=text/html:

Wellbeing workshop with Changes\nSelf-management techniques for stress\, anxiety and depression. Explore the thought cycl e and dealing with difficult emotions\nCourse starts today and runs for 6 weeks

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https://www.staffsunion.com/events/7810/17638/

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Well being workshop with Changes
\nSelf-management techniques for stress\ , anxiety and depression.  \;Explore the thought cycle and dealing wi th difficult emotions
\nCourse starts today and runs for 6 weeks

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Free workshops

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Available if you live in postcode areas S T1 - ST7 (except ST5). \; If you live outside these areas\, please us e the University postcode

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Course will be held at:
\nChange s Wellbeing centre\, Victoria Court\, Booth Street\, Stoke-on-Trent\, ST4 4AL.

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To book please email: wellbeing.here4u@changes.org.uk

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Alternatively\, you can call Lisa on 07983 437 747\, Or click and complete the relevant referral form below:

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https://www.changes. org.uk/self-referral/.

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