BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.staffsunion.com/ents/event/ics/17639/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Wellbeing workshop (stress and anxiety) with Changes (17639) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Health and Wellbeing CREATED:20211125T091617 DESCRIPTION:Wellbeing workshop (stress and anxiety) with Changes\nAdults w ith explore concepts around mental wellbeing and mental distress\, specif ically\,\, you will learn how to self-manage stress and anxiety\nCourse s tarts today and runs for 3 weeks\n\nhttps://www.staffsunion.com/events/78 10/17639/\n DTEND:20220110T150000 DTSTAMP:20260425T143301Z DTSTART:20220110T123000 LAST-MODIFIED:20211125T091617 LOCATION:This course is run face to face SEQUENCE:0 SUMMARY:Wellbeing workshop (stress and anxiety) with Changes UID:e8a50963-0821-4c93-a534-0f8be01098c4 URL:https://www.staffsunion.com/events/7810/17639/ X-ALT-DESC;FMTTYPE=text/html:

Wellbeing workshop (stress and anxiety) with Chan ges\nAdults with explore concepts around mental wellbeing and mental dist ress\, specifically\,\, you will learn how to self-manage stress and anxi ety\nCourse starts today and runs for 3 weeks

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https://www.staffsu nion.com/events/7810/17639/

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Wellbeing workshop (stress and anxiet y) with Changes
\nAdults with explore concepts around mental wellbei ng and mental distress\, specifically\,\, you will learn how to self-mana ge stress and anxiety
\nCourse starts today and runs for 3 weeks

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Free workshops

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Available if you live in postcode areas S T1 - ST7 (except ST5). \; If you live outside those areas\, please us e the University postcode

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To book please email: wellbeing.here4 u@changes.org.uk

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Alternatively\, you can call Lisa on 07983 437 747\, Or click and complete the relevant referral form below:

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https://www.changes.org.uk/self-referral/

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This course is held a t:

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RVS\, Charles Street\, Hanley\, Stoke-on-Trent\, ST1 3JP.

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