BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.staffsunion.com/ents/event/ics/17640/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Wellbeing workshop (stress and anxiety) with Changes (17640) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Health and Wellbeing CREATED:20211125T092705 DESCRIPTION:Wellbeing workshop (stress and anxiety) with Changes\nAdults w ill explore concepts surrounding mental wellbeing and mental distress\, s pecifically\, you will learn how to self-manage stress and anxiety\nCours e starts today and runs for 3 weeks\n\nhttps://www.staffsunion.com/events /7810/17640/\n DTEND:20220131T150000 DTSTAMP:20260404T051341Z DTSTART:20220131T123000 LAST-MODIFIED:20211125T092705 LOCATION:This course is run face to face SEQUENCE:0 SUMMARY:Wellbeing workshop (stress and anxiety) with Changes UID:cae02e5d-4303-48ec-a748-aec8a508f7f4 URL:https://www.staffsunion.com/events/7810/17640/ X-ALT-DESC;FMTTYPE=text/html:

Wellbeing workshop (stress and anxiety) with Chan ges\nAdults will explore concepts surrounding mental wellbeing and mental distress\, specifically\, you will learn how to self-manage stress and a nxiety\nCourse starts today and runs for 3 weeks

\n\n

https://www.staf fsunion.com/events/7810/17640/

\n

Wellbeing workshop (stress and anx iety) with Changes
\nAdults will explore concepts surrounding mental wellbeing and mental distress\, specifically\, you will learn how to sel f-manage stress and anxiety
\nCourse starts today and runs for 3 wee ks

\n\n

Free workshops

\n\n

Available if you live in postcode a reas ST1 - ST7 (except ST5). \; If you live outside these areas\, ple ase use the University postcode when booking

\n\n

To book please ema il: wellbeing.here4u@changes.org.uk

\n\n

Alternatively\, you can cal l Lisa on 07983 437 747\, Or click and complete the relevant referral for m below:

\n\n

https://www.changes.org.uk/self-referral/

\n\n

Co urse is held at:

\n\n

RVS\, 29 Charles Street\, Hanley\, Stoke-on-Tr ent\, ST1 3JP.

END:VEVENT END:VCALENDAR