BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.staffsunion.com/ents/event/ics/17704/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Changes Wellbeing Workshop (Stress & Anxiety) (17704) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Health and Wellbeing CREATED:20211216T145720 DESCRIPTION:Changes Wellbeing Workshop (Stress & Anxiety)\nAdults will exp lore concepts surrounding mental wellbeing and mental distress\, \nspecif ically\, you will learn how to self-manage stress and anxiety\nCourse sta rts today and runs for 3 weeks\,\n\nhttps://www.staffsunion.com/events/78 10/17704/\n DTEND:20220204T123000 DTSTAMP:20260418T144935Z DTSTART:20220204T100000 LAST-MODIFIED:20211216T145720 LOCATION:This course is run face to face SEQUENCE:0 SUMMARY:Changes Wellbeing Workshop (Stress & Anxiety) UID:3d7a751d-4bc5-46f1-97e9-0d63edb19243 URL:https://www.staffsunion.com/events/7810/17704/ X-ALT-DESC;FMTTYPE=text/html:

Changes Wellbeing Workshop (Stress & Anxiety)\nAd ults will explore concepts surrounding mental wellbeing and mental distre ss\, \nspecifically\, you will learn how to self-manage stress and anxiet y\nCourse starts today and runs for 3 weeks\,

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https://www.staffsuni on.com/events/7810/17704/

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Changes Wellbeing Workshop (Stress & \; Anxiety)
\nAdults will explore concepts surrounding mental wellbe ing and mental distress\, \;
\nspecifically\, you will learn how to self-manage stress and anxiety
\nCourse starts today and runs fo r 3 weeks

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Free workshops

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Available if you live in pos tcode areas ST1 - ST7 (except ST5). \; If you live outside these area s\, please use the University postcode when booking

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Held at:

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Changes Wellbeing centre\, Victoria Court\, Booth Street\, Stoke- on-Trent\, ST4 4AL

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To book please email: wellbeing.here4u@changes.org.uk \;&nbs p\; \; \; \; \; \; \; \; \; \; \;

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Alternatively\, you can call Lisa on 07983 437 747\, Or click and complete the relevant referral form below:

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https://www.changes.org.uk/self-refer ral/.

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