Foundation Wellbeing Workshop with Changes - Sessions to promote helpful thinking and behaviour. Helps to increase your coping skills and stay well
Free workshop
Course starts today and runs for 6 weeks
Available to residents of postcode areas ST1 - ST7 (except ST5). If you live outside these areas, please use your University postcode when booking
To book please email: wellbeing.here4u@changes.org.uk
Alternatively, you can call Lisa on 07983 437 747.