Stress and Anxiety Management - Adult & Community Learning
Explore concepts surrounding mental wellbeing and mental distress, and to self-manage your stress and anxiety to improve your general wellbeing
Course starts today and runs for 4 weeks
You must be available to attend the taster session on 7.6.22 to secure a place on the course
Free workshops
Not postcode specific
Course is held at:
Changes Wellbeing centre, Victoria Court, Booth Street, Stoke-on-Trent. ST4 4AL
For more information, email : wellbeing@changes.org.uk
To book your place call: Lorraine on 07846 187 092, Or click and complete the relevant referral form below:
https://www.changes.org.uk/self-referral/.