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  • Self Care

  • Health & Wellbeing Staying healthy, happy and physically active can seem daunting, but breaking it down to small steps can really make the difference Staying healthy, happy and physically active can seem daunting, but breaking it down to small steps can really make the difference
  • Safety As a Union we run loads of initiatives to keep you safe, from Be Safe tips to Ask Angela As a Union we run loads of initiatives to keep you safe, from Be Safe tips to Ask Angela
  • Stress Management Stress can effect people in many ways, and understanding your coping mechanisms is key to maintaining your self care Stress can effect people in many ways, and understanding your coping mechanisms is key to maintaining your self care
  • Drugs Addictions can take over when you're feeling most vulnerable. Recognise the signs of the addiction Addictions can take over when you're feeling most vulnerable. Recognise the signs of the addiction
  • Cooking From Cheese Oatcakes to Fondue Savoyarde, learn how you can eat well whilst studying From Cheese Oatcakes to Fondue Savoyarde, learn how you can eat well whilst studying
  • Keeping Connections Life is about balance, and finding opportunities to keep up with friends. Life is about balance, and finding opportunities to keep up with friends.
  • Laundry Keeping clothes clean can prevent the spread of germs and keep you healthy Keeping clothes clean can prevent the spread of germs and keep you healthy
  • Washing Keeping yourself clean is an important part of a healthy lifestyle - and often overlooked Keeping yourself clean is an important part of a healthy lifestyle - and often overlooked

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