Wellbeing Themed (Stress & Anxiety) Workshop from Changes

Event Details

Date

Tue 28 September 2021 10:00-12:30

Time

10am - 12:30pm

Location

This course is run face to face

Tickets

Wellbeing Themed (Stress & Anxiety) Workshop from Changes

Wellbeing Themed (Stress & Anxiety) Workshop Explore concepts around mental wellbeing and distress. Learn how to self-manage your stress and anxiety Course starts today and runs for 3 weeks

Wellbeing Themed (Stress & Anxiety) Workshop from Changes

Explore concepts around mental wellbeing and distress.  Learn how to self-manage your stress and anxiety

Course starts today and runs for 3 weeks

This workshop is available if you live in postcode areas ST1 - ST7 (except ST5).  If you live outside these areas, please use the University postcode

To book please email: wellbeing.here4u@changes.org.uk              
 Alternatively, you can call Lisa on 07983 437 747.

© Staffordshire University Students' Union 2021