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Health and Wellbeing Events

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Forthcoming Events

Mon 18th October

Disabled Students' Allowances Workshop: 10am - noon; Room L101; Disabled Students' Allowances Workshop DSA can pay towards extra disability-related study costs if you have a disabiity, physical or mental health condition No need to book, just come along Room L101 Run by the Student Inclusion team

Tue 19th October

Commuter coffee and chat drop in: 8:30am - 9:45am; Science centre foyer; Getting in early? The Student Support and Experience Team will be there ready for a cuppa and chat at 8:30-10:00 on Tuesday 19th October in the Science Centre reception at Stoke campus. Come meet the team and learn about all the services we offer.

Wed 20th October

Commuter coffee and chat drop in: 8:30am - 9:45am; Blackheath Lane campus, Stafford; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Blackheath Lane campus, Stafford Run by the Student Support and Wellbeing Teams

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Fri 22nd October

Making Changes Workshop: 10am - 12:30pm; This course is run face to face; Making Changes Workshop Improve your mental fitness, confidence, self esteem and emotional intelligence Course starts today and runs for 3 weeks.

Highlight on visual/hearing impairment support drop in: 11am - 1pm; Cadman foyer; Highlight on visual/hearing impairment support drop in Support for you from the Student Inclusion team No need to book, just come along Cadman foyer Run by the Student Inclusion team

Tue 26th October

Commuter coffee and chat drop in: 8:30am - 10:30am; Cadman foyer; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Cadman foyer Run by the Student Support and Wellbeing Teams

Wed 27th October

Commuter coffee and chat drop in: 8:30am - 9:45am; Blackheath Lane campus, Stafford; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Blackheath Lane campus, Stafford Run by the Student Support and Wellbeing Teams

Black History Month: Proud to Be - Wellbeing and Mindfulness session with Jo Howe: 2pm - 3pm; Teams meeting; Black History Month: Proud to Be - Wellbeing and Mindfulness session with Jo Howe Please register your attendance by emailing Gemma.Robinson@staffs.ac.uk All attendees will receive a wellbeing gift bag

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Thu 28th October

Commuter coffee and chat drop in: 8:30am - 9:45am; Science centre foyer; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Science centre foyer Run by the Student Support and Wellbeing Teams

Dyslexia/Dyspraxia awareness workshop: 11am - 1pm; Henrion Building; Dyslexia/Dyspraxia awareness workshop ,Support for you if you have or think you may have dyslexia/dyspraxia No need to book, just come along Henrion Building Run by the Student Inclusion team

Wed 3rd November

Commuter coffee and chat drop in: 8:30am - 9:45am; Blackheath Lane campus, Stafford; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Blackheath Lane campus, Stafford Run by the Student Support and Wellbeing Teams

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Thu 4th November

Commuter coffee and chat drop in: 8:30am - 9:45am; Cadman foyer; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Cadman foyer Run by the Student Support and Wellbeing Teams

Fri 5th November

General disability/health need support queries drop in: 11am - 1pm; Trent Building; General disability/health need support queries drop in Come and see the friendly Inclusion team and ask any questions you may have about your needs/support No need to book, just come along Cadman foyer Run by the Student Inclusion team

Mon 8th November

Disability Support Allowance workshop: 10am - noon; Room L101; Disability Support Allowance workshop DSA can pay towards extra disability-related study costs if you have a disability, physical or mental health condition. Find out how to apply Room L101 Run by the Student Inclusion team

Tue 9th November

Commuter coffee and chat drop in: 8:30am - 9:45am; Science centre foyer; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Science centre foyer Run by the Student Support and Wellbeing Teams

Welbeing Themed Workshop (Worry Xmas and Resilience): 10am - 12:30pm; Wellbeing Themed Workshop (Worry/Xmas and Resilience) Explore useful and useless worry, along with resilience techniques Course starts today and runs for 3 weeks

Recovery Workshop - Changes 12 steps to recovery: 1pm - 3:30pm; This course is run face to face; Recovery Workshop - Changes 12 steps o recovery Promote a better understanding of recovery and learn how to apply Changes 12 steps to manage various types of mental distress Course starts today and runs for 6 weeks

Wed 10th November

Commuter coffee and chat drop in: 8:30am - 9:45am; Blackheath Lane campus, Stafford; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Blackheath Lane campus, Stafford Run by the Student Support and Wellbeing Teams

Recovery Workshop - Changes 12 steps to recovery: 10am - 12:30pm; Zoom meeting; Recovery Workshop - Changes 12 steps to recovery Promote a better understanding of recovery and learn how to apply Changes 12 steps to manage various types of mental distress Course starts today and runs for 6 weeks

Changes Wellbeing Workshop: 1pm - 3:30pm; This course is run face to face; Changes Wellbeing Workshop Self-management techniques for stress, depression and anxiety. Explore the thought cycle and dealing with difficult emotions Course starts today and runs for 6 weeks

Recovery Workshop - Changes 12 steps to recovery: 6pm - 8:30pm; This course is run face to face; Recovery Workshop - Changes 12 steps to recovery Promote a better understanding of recovery and learn how to apply Changes 12 steps to manage various types of mental distress Course starts today and runs for 6 weeks

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Thu 11th November

Commuter coffee and chat drop in: 8:30am - 9:45am; Cadman foyer; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Cadman foyer Run by the Student Support and Wellbeing Teams

Changes Wellbeing Workshop: 1pm - 3:30pm; This course is run face to face; Wellbeing Workshop with Changes An introduction to wellbeing and the thought cycle Course starts today and runs for 3 weeks

Changes Wellbeing Workshop: 6pm - 8:30pm; This course is run face to face; Wellbeing Workshop with Changes Self-management techniques for stress, anxiety and depression. Explore the thought cycle and dealing with difficult emotions Course starts today and runs for 6 weeks

Fri 12th November

Changes Wellbeing Workshop: 1pm - 3:30pm; Zoom meeting; Wellbeing Workshop with Changes An introduction to wellbeing and the thought cycle Course starts today and runs for 3 weeks

Tue 16th November

Commuter coffee and chat drop in: 8:30am - 9:45am; Cadman foyer; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Cadman foyer Run by the Student Support and Wellbeing Teams

Wed 17th November

Commuter coffee and chat drop in: 8:30am - 9:45am; Blackheath Lane campus, Stafford; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Blackheath Lane campus, Stafford Run by the Student Support and Wellbeing Teams

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Thu 18th November

Commuter coffee and chat drop in: 8:30am - 9:45am; Science centre foyer; Commuter coffee and chat drop in Come along and grab a pastry and a 50p off voucher for Costa and meet other commuter students, have a cuppa and relax Science centre foyer Run by the Student Support and Wellbeing Teams

Wed 24th November

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Wed 1st December

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Thu 2nd December

Changes Wellbeing Workshop: 1pm - 3:30pm; Face to face; Wellbeing Workshop with Changes An introduction to wellbeing and the thought cycle Course starts today and runs for 3 weeks

Wed 8th December

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

Wed 15th December

Men's Mental Health Group (Hosted by North Staffs Mind): 6:30pm - 8pm; Please contact Shane for location information,; From Wednesday 13 October 2021, North Staffs Mind will be running a male mental health support group on campus every Wednesday during Semester 1. The ‘Be Excellent to Each Other group’ is running on a Wednesday night from 6.30 pm until 8.00 pm.

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