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Health and Wellbeing Events

View this month's events

Forthcoming Events

Sat 29th January

Vegan Market: 11am - 3pm; Tranquility, Castlefields, Stafford, ST16 1BQ; Vegan foods, products, recipes & ideas

Mon 31st January

Wellbeing workshop (stress and anxiety) with Changes: 12:30pm - 3pm; This course is run face to face; Wellbeing workshop (stress and anxiety) with Changes Adults will explore concepts surrounding mental wellbeing and mental distress, specifically, you will learn how to self-manage stress and anxiety Course starts today and runs for 3 weeks

Tue 1st February

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wellbeing workshop with Changes: 10am - 12:30pm; This course is run face to face; Wellbeing workshop with Changes An introduction to mental wellbeing, along with the wellbeing/thought cycle Course starts today, and runs for 3 weeks

Sport at Staffs - Yoga (Taster): 1pm - 2pm; Performance Studio 2 (opposite the Students Union); Part of our FREE social sport program which runs throughout the year.

Sport at Staffs - Zumba (Taster): 5:15pm - 6pm; The LRV; Part of our FREE social sport program which runs throughout the year.

Making changes workshop: 6pm - 8pm; This course is run on Zoom; Making changes workshop Improve your mental fitness, confidence, self esteem and emotional intelligence Course starts today and runs for 3 weeks

Wed 2nd February

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 3rd February

Rest and Reset: 6pm - 8pm; Verve; A chance to relax and reset.

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Fri 4th February

Changes Wellbeing Workshop (Stress & Anxiety): 10am - 12:30pm; This course is run face to face; Changes Wellbeing Workshop (Stress & Anxiety) Adults will explore concepts surrounding mental wellbeing and mental distress, specifically, you will learn how to self-manage stress and anxiety Course starts today and runs for 3 weeks,

Making Changes Workshop: 12:30pm - 3pm; This course is run face to face; Making Changes Workshop Improve your mental fitness, confidence, self-esteem and emotional intelligence Course starts today and runs for 3 weeks

Tue 8th February

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 9th February

Taster session - Anger Management - Adult and Community Learning: 10am - 11:30am; This course is run face to face; Taster session - Anger Management - Adult and Community Learning You must be available to attend the taster session to secure your place on the course, which starts on Wed 16/2/21

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 10th February

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 15th February

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 16th February

Anger Management course - Adult & Community Learning: 10am - 12:10pm; This course is run face to face; Anger Management course - Adult & Community Learning For adults who find it difficult to address and manage their anger., and to help others in supporting people who demonstrate anger and aggressive behaviour Course starts today and runs for 6 week

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 17th February

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 22nd February

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 23rd February

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 24th February

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 1st March

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 2nd March

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 3rd March

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 8th March

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 9th March

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 10th March

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 15th March

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 16th March

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 17th March

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 22nd March

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 23rd March

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 24th March

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 29th March

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

Wed 30th March

Disabled Network - Weekly Meeting: 2pm - 3pm; Ember Lounge; This is the weekly Disabled Networks drop in session. Come along and meet Jack the network chair in Ember Lounge.

Thu 31st March

Women's Network - Weekly Meeting: 6pm - 7pm; Ember Lounge; This is the weekly Women's Networks drop in session. Come along and meet Amy and Eleri the network chairs in Ember Lounge.

Tue 5th April

Race and Cultural Inclusion Surgery: 10am - 11:30am; The Semptember Room; This is the weekly Race and Cultural Inclusion Network Surgery. An opportunity for students from all cultural backgrounds to meet up and discuss any subjects they feel they need to discuss in relation to their experience at Staffordshire.

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