Changes Wellbeing Themed Workshop (Understanding Anger)
If you want to understand more about anger, how it affects your life and what can be done to manage anger and aggression, then this is the course for you
Course runs for 3 weeks
Run by Changes charity
Free workshop
Available for postcode areas ST1 - ST7 (except ST5). If you live outside these areas, please use the University postcode
To book please email: wellbeing.here4u@changes.org.uk
Alternatively, you can call Lisa on 07983 437 747
Zoom link provided upon booking.