Wellbeing workshop (stress and anxiety) with Changes

Event Details

Date

Mon 31 January 2022 12:30-15:00

Time

12:30pm - 3pm

Location

This course is run face to face

Tickets

Wellbeing workshop (stress and anxiety) with Changes

Wellbeing workshop (stress and anxiety) with Changes Adults will explore concepts surrounding mental wellbeing and mental distress, specifically, you will learn how to self-manage stress and anxiety Course starts today and runs for 3 weeks

Wellbeing workshop (stress and anxiety) with Changes
Adults will explore concepts surrounding mental wellbeing and mental distress, specifically, you will learn how to self-manage stress and anxiety
Course starts today and runs for 3 weeks

Free workshops

Available if you live in postcode areas ST1 - ST7 (except ST5).  If you live outside these areas, please use the University postcode when booking

To book please email: wellbeing.here4u@changes.org.uk

Alternatively, you can call Lisa on 07983 437 747, Or click and complete the relevant referral form below:

https://www.changes.org.uk/self-referral/

Course is held at:

RVS, 29 Charles Street, Hanley, Stoke-on-Trent, ST1 3JP.