Changes Wellbeing Workshop (Stress & Anxiety)

Welcome Party - TICKETS ON SALE 1st SEPTEMBER: LRV; Are you ready for your amazing first club night of the year? Look out for loads of UVK-sponsored promotions and giveaways!; LRV | Evening Entertainments | Music and Dance | Featured Events | Welcome Events

Welcome Fair: LRV, Sports Centre and The Catalyst; Freebies, clubs and socs, sports teams, and more; LRV | Sport | Featured Events | Welcome Events | University events | Free Event

Toys, books, comics and Sci-fi Fair: LRV; LRV | Special Interest and Appreciation | Welcome Events | No Alcohol event

Mind, Body and Spirit Fair: LRV; The Stoke Mind Body Spirit Event is a captivating gathering that celebrates holistic wellness and personal growth.; LRV | Family Friendly | Special Interest and Appreciation | Community and Civic partners

Review your Basket

Digital Event Joining Instructions

Additional Information:

Don't miss out, set yourself a reminder!

Add this amazing event to your calendar so you won't forget!

Add this event to your Calendar

Changes Wellbeing Workshop (Stress & Anxiety)
Adults will explore concepts surrounding mental wellbeing and mental distress, specifically, you will learn how to self-manage stress & anxiety
Course starts today and runs for 3 weeks

Free workshops

Available if you live in postcode areas ST1 - ST7 (except ST5). If you live outside these areas, please use the University postcode when booking

Course is held at:

Changes Wellbeing centre, Victoria Court, Booth Street, Stoke-on-Trent. ST4 4AL

For more information, email : wellbeing@changes.org.uk

To book your place call: Lorraine on 07846 187 092, Or click and complete the relevant referral form below:

https://www.changes.org.uk/self-referral/.

Changes Wellbeing Workshop (Stress & Anxiety) Adults will explore concepts surrounding mental wellbeing and mental distress, specifically, you will learn how to self-manage stress & anxiety Course starts today and runs for 3 weeks