Wellbeing Themed Workshop (Worry/Xmas and Resilience)
Explore useful and useless worry, along with resilience techniques
Course starts today and runs for 3 weeks
Free workshop
Available if you live in postcode areas ST1 tp ST7 (except ST5). If you live outside these areas, please use the University postcode when booking
Held at: Changes Wellbeing Centre, Victoria Court, Booth Street, Stoke ST4 4AL
To book please email: wellbeing.here4u@changes.org.uk
Alternatively, you can call Lisa on 07983 437 747.