Wellbeing Workshop with Changes
An introduction to wellbeing and the thought cycle
Course starts today and runs for 3 weeks
Free workshops
Available if you live in postcode areas ST1 - ST7 (except ST5). If you live outside these areas, please use the University postcode when booking
This course is held online by Zoom
To book please email: wellbeing.here4u@changes.org.uk
Alternatively, you can call Lisa on 07983 437 747.