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Wellbeing workshop (stress and anxiety) with Changes
Adults with explore concepts around mental wellbeing and mental distress, specifically,, you will learn how to self-manage stress and anxiety
Course starts today and runs for 3 weeks

Free workshops

Available if you live in postcode areas ST1 - ST7 (except ST5).  If you live outside those areas, please use the University postcode

To book please email: wellbeing.here4u@changes.org.uk

Alternatively, you can call Lisa on 07983 437 747, Or click and complete the relevant referral form below:

https://www.changes.org.uk/self-referral/

This course is held at:

RVS, Charles Street, Hanley, Stoke-on-Trent, ST1 3JP.

Wellbeing workshop (stress and anxiety) with Changes Adults with explore concepts around mental wellbeing and mental distress, specifically,, you will learn how to self-manage stress and anxiety Course starts today and runs for 3 weeks