Changes Wellbeing Workshop (Stress & Anxiety)
Adults will explore concepts surrounding mental wellbeing and mental distress,
specifically, you will learn how to self-manage stress and anxiety
Course starts today and runs for 3 weeks
Free workshops
Available if you live in postcode areas ST1 - ST7 (except ST5). If you live outside these areas, please use the University postcode when booking
Held at:
Changes Wellbeing centre, Victoria Court, Booth Street, Stoke-on-Trent, ST4 4AL
To book please email: wellbeing.here4u@changes.org.uk
Alternatively, you can call Lisa on 07983 437 747, Or click and complete the relevant referral form below:
https://www.changes.org.uk/self-referral/.