Changes Wellbeing Workshop (Stress & Anxiety)

Event Details

Date

Fri 04 February 2022 10:00-12:30

Time

10am - 12:30pm

Location

This course is run face to face

Tickets

Changes Wellbeing Workshop (Stress & Anxiety)

Changes Wellbeing Workshop (Stress & Anxiety) Adults will explore concepts surrounding mental wellbeing and mental distress, specifically, you will learn how to self-manage stress and anxiety Course starts today and runs for 3 weeks,

Changes Wellbeing Workshop (Stress & Anxiety)
Adults will explore concepts surrounding mental wellbeing and mental distress, 
specifically, you will learn how to self-manage stress and anxiety
Course starts today and runs for 3 weeks

Free workshops

Available if you live in postcode areas ST1 - ST7 (except ST5).  If you live outside these areas, please use the University postcode when booking

Held at:

Changes Wellbeing centre, Victoria Court, Booth Street, Stoke-on-Trent, ST4 4AL

To book please email: wellbeing.here4u@changes.org.uk            

Alternatively, you can call Lisa on 07983 437 747, Or click and complete the relevant referral form below:

https://www.changes.org.uk/self-referral/.